Self-Reflection

Since I started this journey I have tried to incorporate the findings of my group members. I have given up pop, reduced waste by starting a compost, stopped eating fast food, and eating local. I am planning to start a herb garden and maybe try and grow tomatoes. These are some of the small changes that this project has inspired. I know that there is a lot more I can do, and hopefully I continue changing, and not slide back into old habits. It helps that my family has taken up the challenge as well. Withtout their support I do not know if I could have made these changes in my life. It was difficult at first to work with a group but in the end their support was essential. I could not have made changes without the research they provided. I am armed with this knowledge to change my life and those around me.